Blog
On 10 September each year, people across the globe pause to mark World Suicide Prevention Day (WSPD). It is a day of remembrance for lives lost, of compassion for those struggling, and – most importantly – of action and hope…. Read moreEvery Life Matters – World Suicide Prevention Day 2025
Music has always been about more than sound – its culture, memory, and identity wrapped into melody and rhythm. The way we consume music, however, has changed dramatically. In the 1970s and 80s, albums were physical treasures: vinyl, cassettes, and… Read moreThe Top 10 Best-Selling & Most Streamed Albums of All-Time
Coffee is one of the most consumed beverages in the world, and for many of us, caffeine is the main reason we drink it. That morning cup sharpens focus, lifts mood and provides a welcome burst of energy. But not… Read moreCaffeine vs Decaf: is one really better for you?
A Brief History National Prosecco Day (13 August) is more than just a reason to raise a glass – it’s a celebration of one of Italy’s most beloved sparkling wines. Originating from the Veneto and Friuli-Venezia Giulia regions in northeast Italy, this refreshing fizz… Read moreNational Prosecco Day: Pop the Cork on August 13!
Weight management plays a critical role in the prevention and control of Type 2 diabetes. This blog explores the connection between body weight and blood glucose regulation, presents evidence-based approaches to weight-managed diabetes care, and offers practical resources for individuals… Read moreWeight-managed Diabetes Control: A Strategic Approach to Better Outcomes