On 10 September each year, people across the globe pause to mark World Suicide Prevention Day (WSPD). It is a day of remembrance for lives lost, of compassion for those struggling, and – most importantly – of action and hope…. Read moreEvery Life Matters – World Suicide Prevention Day 2025
As public health in the UK continues to decline and NHS services come under mounting pressure, innovative approaches to care and prevention are more important than ever. Health coaching – a collaborative, evidence-informed discipline – offers a powerful way to… Read moreHealth Coaching: Empowering Better Health in Challenging Times
2020. The year of Covid-19, of lockdowns, of ignoring lockdowns to travel half the length of the country to stay in one of your homes, of loosening lockdowns even though more than 300 people are still dying EVERY DAY. Every day… Read moreChinese Year of the Black Dog?
Clutter – for most of us, it’s everywhere. That drawer in the kitchen full of no-one-knows-what. The boxes full of old football programmes in the loft. The pile of magazines on the coffee table which you’ve read only once. And… Read moreWhy do you clutter up, buttercup?
Working from home or working as a freelancer and working for yourself – it’s the Holy Grail, isn’t it? No commute, no being herded around like cattle. No irritating colleagues looking over your shoulder or making small talk by the… Read moreStaying motivated when you’re working from home
