Equality & Respect – A Thing of the Past?

‘Plus ça change, plus c’est la même chose’ as the saying goes – the more things change, the more they stay the same. In the 21st century, a time when we think that we, as a society, are enlightened, tolerant… Read moreEquality & Respect – A Thing of the Past?

Meditate on this – life is a crazy train

meditate

Modern life races on at seemingly lightning speed. Its hectic pace leaves many of us feeling stressed out, over-worked and with little or no time for the things we enjoy. Stress, over-stimulation and tiredness leave us feeling frustrated, irritable and… Read moreMeditate on this – life is a crazy train