Clutter – for most of us, it’s everywhere. That drawer in the kitchen full of no-one-knows-what. The boxes full of old football programmes in the loft. The pile of magazines on the coffee table which you’ve read only once. And… Read moreWhy do you clutter up, buttercup?
His was the very definition of ‘a life well-lived’. The apparent suicide of Anthony Bourdain in a French hotel was shocking and tragic in equal measure. “As you move through this life and this world, you change things slightly. You… Read moreLife well-lived? The tragic loss of Anthony Bourdain
Depression – the ‘Black Dog’ – describes the state of having as persistently low mood over a long period of time, low enough to have a significant impact on virtually every aspect of your life. At its mildest, it… Read moreThe Black Dog